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Sarah Thompson, founder of Resilient Fat Goddess, writes about body positivity, body liberation, and fat liberation at the intersections of gender, sexuality, and eating disorders. 

Posts in Weight Stigma
Why Eating Disorder Treatment is Failing Us All

I do not know if there is an in-patient eating disorder treatment center that currently exists that is safe for all people with non-dominant systemic identities at all levels of the organization. I do not know of an eating disorder treatment program for higher level of care where I as a fat, queer, non-binary person would feel safe to attend.

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From Dog Family to Fat Community: Grieving the loss of One and Opening to the Other

While I physically ache at my dog’s absence, she gave me and my body the power to recognize belonging.

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A Letter to Health Care Providers

I know you are working your hardest to provide the best care possible. I know you are working to improve people’s health, so that they can enjoy their lives longer. I know that you have to work within a rather broken system with short appointment times, insurance requirements, and have to work with the resources that you have available. I know that not every clinic, agency, hospital, or practice has the same resources as others.

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Evaluating Weight Bias Research Among Eating Disorder and Health Care Professionals

While there is research to support that weight stigma is a risk factor for binge eating disorder, it doesn’t appear that medical professionals or administrators are taking action to reduce weight stigma. There continues to be a high rate of implicit bias within medical professionals. A recent study focused on the weight bias within eating disorder treatment professionals which shows that they are not immune from a high rate of implicit bias like other medical professionals.

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Flying While Fat

Last night the seat next to mine on my flight was empty. This morning it isn’t. I’m not rolling in the dough enough to purchase a second seat ahead of time and wait to get reimbursed. So, I am going to have to see if someone will be willing to switch seats with me at the last minute where there is an empty middle. You know how willing people are to give that up. [insert eye roll] This puts me at risk of getting kicked off the flight.

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What About Fat Voices? Our experience with fat invisibility - Part 3

In my graduate school classes, sizeism is mentioned once in the entire five years I’m a graduate student. Every single class is required to talk about marginalized identities and how whatever topic the class is focused on impacts those who are more marginalized or oppressed.  Fat people are never mentioned except in the one class one time. I know from my lived experience that fat people are oppressed and I began studying feminism and learning about the history of size oppression in college. Eating disorders are covered one day in my “abnormal psychology” class and never mentioned again. Even in my “psychology of women” class eating disorders were never mentioned and diet culture wasn’t talked about.

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How Shifting From Body Positivity to Body and Fat Liberation Changed My Life


I did not always believe that fat people had a right to eat regularly and enough food, every day.

Nope. I had so much internalized fatphobia, weight stigma and bias that I very much bought into the idea that my fat body was a problem. A BIG problem.

Which meant that I shouldn't (read: didn't deserve to) eat regularly and enough food, every day.

It was impossible for me to feel much joy or pleasure, take up space, or gasp. . .feel sexy.

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What About Fat Voices? Our experience with fat invisibility - Part 2

Part one kicked off the series with Claudette Largess, MA, writing about her love for Julia Louis Dreyfus, Seinfeld, and her experience writing her dissertation on Fat Acceptance. You can read it here. The series continues with part two where Sarah Thompson writes about her experience in Health at Every Size® professional spaces. . Finally, the series will wrap up with part 3 where Rachel Millner, PsyD., writes a letter to her friends and colleagues in larger bodies.

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I Didn't Know I Had An Eating Disorder

It was easy to know in high school when I was starving myself, using laxatives not as prescribed, and making myself throw up that I most likely had an eating disorder. This was the way I saw them represented in after school specials, and documentaries in health class. Though when I started seeing a therapist at 16, I was never told I had an eating disorder. I was never offered eating disorder treatment.

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What About Fat Voices? Our experience with fat invisibility in a 3-part series

Part one kicks off the series with Claudette Largess, MA, writing about her love for Julia Louis Dreyfus, Seinfeld, and her experience writing her dissertation on Fat Acceptance. The series continues with part two where Sarah Thompson writes about her experience in the Health at Every Size® Therapists and Nutritionists Facebook Group. Finally, the series will wrap up with part 3 where Rachel Millner, PsyD., writes a letter to her friends and colleagues in larger bodies.

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I Thought I Was Taking Back My Power

I really did think that each time would be different. I really thought that I would fall into the 5% of people that would be able to maintain significant weight loss long term. I wanted to be anyway. I did NOT want to accept that I was just your average person who couldn’t maintain weight loss over time.

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The Effect of Weight Stigma on Seeking Medical Treatment

It was easier to put up with my chronic foot pain, than to deal with a new specialist who might stigmatize my body and receive substandard care.

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